ZhaoXi - Simplify your time3.2.14 - App Store

Many people have this kind of confusion: time is like a slap in the face, watching the time rushing away from the fingers, and they are busy every day, but have not done anything that has achievements. Why is this so? The Pomodoro Technique tells you why:

[WHAT] What is the Pomodoro Technique?

Pomodoro Technique is a time management method proposed by Italian university student Francesco Cirillo in the 1980s. He uses a timer (starting with a tomato-shaped alarm clock used in the kitchen, Italian pomodoro means "tomato") to divide work and study time into 25-minute working hours (1 "tomato time") And a 5-minute "rest time".

[WHY] Why use the Pomodoro Technique?

1. Facing complexity, it is discouraged.
2, small things busy one day, the same thing did not do.
3, the deadline, step by step.
4, return to work from rest, mental adjustment can not come.

[HOW] How to use the Pomodoro Technique?

1, tools
The simple and easy way of working on the tomato is reflected in all aspects. The Pomodoro Technique tool is extremely simple, requiring only a pen or pencil, a kitchen timer, three sheets of white paper or lined paper.
You can choose any type of timer for your office environment. It can be a mechanical kitchen timer, an hourglass, a mobile phone's vibrating alarm or a mobile app (of course, me).

2. List the "Today's To Do" list
Twist a five-minute Pomodoro, take a pen and a piece of paper and write out the items to be done item by item, and become a list of “Today's To Do”. You can also select the items in your "Event List" and fill in the "Today's To Do" list.
The "List of Activities" is something you have to do in the near future. "Today's To Do" is a commitment within the time limit. If you don't plan to do something today, don't write it in.

3, enter the Pomodoro
A Pomodoro, only do one thing. Sort the things in your "Today's To Do" list by importance, choose the one that you think is the most important, enter the Pomodoro, focus on this matter within 25 minutes of a Pomodoro, go all out carry out.
One thing you can estimate is that you need a few Pomodoros. A Pomodoro is connected to a Pomodoro, and the items on the list are sorted by importance in a limited working time.

4, rest
After the end of a Pomodoro, you should immediately draw an "X" in the To Do List today and enter the 5-minute break.
When you are resting, let go of your work, separate yourself, and stay away from any other intellectually challenging activities. Drink water, go to the bathroom, take a walk, or close your eyes for a while.

5, record summary, continuous improvement
After finishing the day's work, I will enter the record phase immediately. Look at your "Today's To Do" list, how many have been successfully completed, how many have not been completed, reflection is what caused the failure to complete, the estimated number of Pomodoros required for one thing, think about tomorrow's schedule There should be more or less things in it.

Using the Pomodoro Technique and recording and summarizing can make your work methods and work efficiency continue to improve.

The Pomodoro Technique applies not only to work, but also to anything in life. Use your Pomodoro to quantify your time. The Pomodoro that writes the article is not over. Don't take out your mobile phone and brush your circle of friends. The Pomodoro reading is not over. Don't go to the kitchen to find snacks. The overtime tomato clock is not over. Don't think about where to go for dinner at night. Brushing WeChat articles and interacting with friends circle before going to bed at night, only give yourself one or two Pomodoros.

Over time, get used to nature, you will find that your life becomes efficient, self-disciplined, concise and clear.

Congratulations, you are not far from the efficient, self-disciplined, dedicated person, and you are not far from the good life you expect.

Version History 【修复】本地通知的没有注册的问题 3.2.14 06/17/2025 【修复】修复已知问题 3.2.10 10/12/2021 【修复】修复已知问题 3.2.8 09/15/2021 【修复】QQ登录闪退的问题
【新增】支持Apple登录 3.2.6 07/15/2021 【优化】用户体验 3.2.2 06/28/2021 【优化】用户体验
【修复】已知问题 3.2.0 06/16/2021 【优化】可自定义选择任务清单列表
【优化】任务状态文案细节优化
【优化】个性化背景支持全屏
【优化】任务清单排序逻辑简化
【修复】四象限扇区点击的Bug 3.1.0 12/23/2019 优化任务设置时间选项
修复已知问题 3.0.4 11/18/2019 1，修复iOS13暗黑模式下的问题
2，修复已知的闪退问题
3，整理调整vip功能
4，优化任务列表的显示细节
5，优化温故知新列表 3.0.2 10/27/2019 1，【新增】个性化默认启动页
2，【更新】四象限位置调整优化
3，【更新】任务列表显示逻辑优化
4，【更新】任务设置项优化
5，【更新】兼容iOS13
6，【修复】修复大量已知的bugs 3.0.0 10/13/2019 [New] Supports free switching of multiple languages
[Optimization] Independently display the four-quadrant task list, which is more convenient and intuitive to use.
[Optimization] Enhance the hint effect of being interrupted in strict mode
[Repair] The completed Pomodoro will also have a reminder
[Repair] Select the problem that the focus music does not stop playing after exiting.
[Optimization] It is more convenient to add friends and improve me. 2.5.2 06/14/2019 【优化】美化 app 顶部区域，与个性化背景更加切合
【修复】严格模式下番茄钟被中断的提示问题
【优化】精简安装包的大小 2.4.0 05/14/2019 【新增】终于可以证明我是我啦
【新增】VIP用户可以进行数据备份与恢复了，方便支持接下来的跨平台功能
【优化】VIP用户支持免打扰，可以关闭每次打开app的通知提醒框
【优化】四象限简单优化，默认不显示中心提示盘
【优化】早晚提醒取消手动设置时间的范围限制
【修复】今日待办提示数会莫名其妙消失的问题 2.3.0 04/03/2019 【优化】四象限任务支持状态与时间的过滤
【优化】降低未来时间任务的优先级，放在列表的最下方显示
【优化】创建任务时的提醒时间
【修复】增加删除个性化背景时，偶尔会crash的问题
【优化】提升用户体验 2.2.0 03/13/2019 【改版】2.1.0大版本更新来啦，整体的UI风格做了统一优化，更合理、更美观
【功能】大家期待的坐标系样式的四象限上线啦，喜欢的记得支持下哦。
【功能】新增内购功能，如果还喜欢朝夕的话，可以开通VIP服务支持哦
【功能】新增APP个性化背景，打造属于自己的APP
【优化】新版的数据统计页面，统计数据更清晰、更详细 2.1.0 02/28/2019 【改版】2.0.0大版本更新来啦，整体的UI风格做了统一优化，更合理、更美观
【功能】新增内购功能，如果还喜欢朝夕的话，可以开通VIP服务支持哦
【功能】新增APP个性化背景，打造属于自己的APP
【优化】新版的数据统计页面，统计数据更清晰、更详细 2.0.0 02/25/2019 【更新】新的图标上线，更有设计感、更明显
【优化】任务清单页面改用更方便清晰的头部展示维度
【优化】优化部分页面卡顿的问题
【优化】其他小优化 1.4.0 01/22/2019 【新增】任务清单支持四象限分类
【优化】减少包体积 1.3.0 12/18/2018 【新增】统计数据支持分享到微信朋友圈啦。
【优化】去掉广告，保持最佳的用户体验。
【优化】专注环境增加静音选项，方便设置为静音。
【优化】推送通知的提示逻辑。
【修复】已知的闪退问题。 1.2.2 09/24/2018 [New] The "strict mode" that everyone has been waiting for for a long time is on the line. Let's use it.
[New] and also added a "fluent mode", you can work 4 times a day without a break.
[Optimization] Partially omitted multi-language text; logic of sound and vibration
[Repair] Known flashback issues, increase the stability of the app 1.2.0 09/09/2018 [New] Internationalization, support Simplified Chinese, Traditional Chinese, English.
[New] Added a small ad below the settings page to ensure that the experience is not affected.
[Optimization] UI detail optimization, you can try to slide the task list left and right. 1.1.8 08/28/2018 【修复】新版删除任务是会闪退的问题

--- 最近更新 ---
【新增】任务终于支持每日重复功能啦，后续会支持更多哦
【优化】底层数据库重新实现，体验更加流畅
【优化】UI细节优化，用户体验提升 1.1.6 08/22/2018 【新增】任务终于支持每日重复功能啦，后续会支持更多哦
【优化】底层数据库重新实现，体验更加流畅
【优化】UI细节优化，用户体验提升 1.1.4 08/19/2018 【优化】番茄钟提示音控制开关
【优化】iOS10以下专注环境界面优化
【修复】评价页面打不开的问题
【修复】部分用户点击早晚提醒会闪退的问题 1.1.2 07/26/2018 【新增】我不会再做沉默的我，大家期望的番茄钟专注环境音乐终于来啦~喜欢的赶快去试一试吧
【优化】早9晚9的提醒现在支持大家去自定义自己合适的时间了，当然，不仅仅是时间哦
【修复】完成番茄钟后再去选任务时，番茄钟又会开始的问题
【故事】上次世界杯的预测可真棒，想想是不是该预测下双色球呢，这样我就可以不用写代码了，哈哈 1.1.0 07/23/2018